after-mindset-coaching.jpg

Mindset Coaching.

Choose to actively Create your Supportive Mindset to consistently achieve the results you want.

“Your Mindset is your Superpower”

- Julie Silfverberg

Does this sound like you?

  • You keep asking yourself; “Is this all there is”? But, you know in your heart, there has to be more...

  • You have a nagging voice inside saying; “You’re not good enough”, in your work, life, or relationships?

  • You feel stuck in a rut and can’t find the motivation to do something about it.

  • You’re struggling to discover what needs to change.

  • You’ve no idea how or where to start.

If so, you’re in the right place! Imagine, vividly, how you’d feel if you let go those old thought processes and stepped into an empowered, confident mindset. As you imagine that, how do you feel differently now, and what do you see yourself doing with ease so that you realise you can achieve anything you want.

What if I told you, you could…

  • Lift the fog and create a clear vision of your future.

  • Design stepping stones to break the process into manageable chunks, so you go at your pace.

  • Discover what is really important to you, unleashing your motivation and drive. So you enjoy taking action, leading to your success.

  • Be fully responsible for you, and commit to exploring what fulfils you. So you’re excited by life again.

  • Learn how to transform that old voice in the back of your head into your cheerleader. So you step into your potential and all that you can be, because you are even more than that, aren’t you?

See how your work, life and relationships transform too.

Mindset Coaching shows you the road to clarity and action

With Mindset Coaching You

step-into-confidence.jpg

Step into confidence and a clear vision emerges

let-go-fear.jpg

Let go fears and self-doubt and build your self-esteem.

commit-to-action.jpg

Commit to taking action and achieve your goals

Imagine someday you…

 
  • Have a boss who appreciates you and your work

  • Change jobs to one in line with the sort of person you are?

  • Find out what motivates you and makes you happy?

  • Allow yourself to put you first

  • Are able to say “No” and not feel guilty about it

  • Let go of the annoying, “I’m not good enough” voice in your head and become your own best friend

  • You’ve put the past behind you, and you drive on into the next phase of your life, with hope and excitement about what the future holds

  • Decide now it’s time to change

If this is something you want, you’re in the right place!

 

Before Mindset Coaching

You:

  • Are stuck and frustrated and didn’t know what steps to take

  • Always feel like you were never going to be good enough

  • Procrastinate which effectively stops you taking action

  • Tolerate your work and the weekend can’t come soon enough

  • Are holding back on committing fully to life and work and see the same old habits repeating themselves

After Mindset Coaching

You:

  • Feel free, know what steps to take and are confident in your ability

  • Realise you're not perfect - who is? And you know, you are more than good enough

  • Have built the action habit, and are keen to get on with stuff

  • Discovered how to enjoy your work and still appreciate weekends

  • Commit to living your life and work with enthusiasm, knowing your habits and mindset supports you

Invest in You - Your Choice

 
One Meeting

One x 90 minute getting to know you session

  • Clarify your desired result

  • Define the first step

  • One pre-session introduction to Coaching with Julie video

  • One pre-session workbook

  • Bonus #1: Subscription to my email newsletter for ideas, tips, and videos

 
Six Meetings

All of the 1 Meeting option - Plus

  • Five x 60 minute focussed coaching sessions over 10 weeks

  • Learn how to run your mind even more effectively

  • Tools for life to grow and develop both yourself and your relationships

  • Bonus #2: You’ll receive a downloadable Journal to keep track of your progress and goals

  • Bonus #3: You’ll receive downloadable task worksheets designed specifically for you and your journey to:

    • Raise your awareness

    • Hone your skills,

    • Build your supportive habits

  • Bonus #4: Unlimited email support for three months following our work together

  • Bonus #5: You’ll save, save, save.

 

“I started putting my words into action, all the while keeping a CEO mindset. You have kept me at a steady pace and I feel comfort in that. Thank you for helping me come out of my shell these past few weeks, to explore and learn and really see the wood from the trees.”

— Joann O’Regan