Personal Development Videos, Tools and Workbooks

Coaching Services

Bite Sized Coaching

Tools and Worksheets for Coaches

Hypnosis Recordings & Workbooks

Coaching Face to Face

Hypnotherapy - Face to Face

Goal Setting Workbook

7 Tips to Boost your Optimism

My Goal Journal

My Task Journal

Coaching via Zoom Video - 30 minutes

Coaching via Zoom Video - 60 minutes

8 Tips for Tapping into Your Imagination

Relax with Physiological Relaxation - Audio Recording

Gratitude Journal

Time to Quit Smoking - Become a Non-Smoker

Face to Face Coaching

Quick 10 Minute Tasks Planner

Introduction to NLP - 1 Day Training - 7 February 2020

Unlimited Coaching for 1 Year

Coaching with Julie Silfverberg in Kinsale