In Transition?
Which choice is the one for me?
Most of the time you don't notice all the choices and decisions because mostly the transitions are gradual and don't rock your boat.
However sometimes you really do notice the transitions because they are big, sudden or outside your control and often push your buttons so that you feel uncomfortable, uncertain and perhaps experience a feeling of lack of confidence to know; 'everything will be all right in the end'.
So what can you do? One of the things you can do is; think back to a time where you were in transition and came through it successfully in the end. Notice how you felt when you had successfully come through. Notice the time scale, because when you look back the change may have taken a shorter time than you had thought at the time. Ask yourself how did you get through it, what did you do, think, believe that enabled you to pull through. Remember life is constantly in transition.
Another thing you can do is consider all the possibilities or opportunities this point in time offers you. For some people if you are feeling uncomfortable it can be challenging to notice that, in fact, there are a range of possibilities. Then depending on which one you choose an alternative outcome could result.
What can you do now? If you are in transition and want to discuss how coaching can support you, give Julie a call & set up a complimentary call. Although you might just decide to meet and get on with it.
However sometimes you really do notice the transitions because they are big, sudden or outside your control and often push your buttons so that you feel uncomfortable, uncertain and perhaps experience a feeling of lack of confidence to know; 'everything will be all right in the end'.
So what can you do? One of the things you can do is; think back to a time where you were in transition and came through it successfully in the end. Notice how you felt when you had successfully come through. Notice the time scale, because when you look back the change may have taken a shorter time than you had thought at the time. Ask yourself how did you get through it, what did you do, think, believe that enabled you to pull through. Remember life is constantly in transition.
Another thing you can do is consider all the possibilities or opportunities this point in time offers you. For some people if you are feeling uncomfortable it can be challenging to notice that, in fact, there are a range of possibilities. Then depending on which one you choose an alternative outcome could result.
What can you do now? If you are in transition and want to discuss how coaching can support you, give Julie a call & set up a complimentary call. Although you might just decide to meet and get on with it.