Why use Coaching?
Many people, like you, go to a coach and use coaching because they want to make some changes and achieve their goals more easily and quickly than they can alone. Coaching can enable you to do this too.
Coaching supports you in taking a step back from your life or work so you give yourself the space and opportunity to decide what you really really want.
When you step back to explore your life or work and its component parts you can consider it from your perspective and alternative perspectives too. The purpose of this is to decide what parts are working brilliantly, what parts are okay, and what parts you are not satisfied with.
Then you can decide what you really want from and in your life or work and take action on it. You can reflect on what is blocking you from having what you want already and discover what will help you achieve it more quickly than you could alone.
Your Coach's Role
In my role as your coach, I am your guide, cheerleader, navigator to enable you make the journey you set out on, as smooth and easy as possible.
Only you know and can decide what you want to achieve and where your destination is.
As your coach, I have the tools and expertise to facilitate you on your journey to support you in being creative, confident, resourceful and optimistic. Thus you can find your way, stay the course and enjoy the journey even more than you think possible.
Coaching is the active and collaborative participation between both you and your coach. The word active is an important one here because in order to achieve your goals you need to take action, with the coach as your co-driver.
Some of the actions may be suggested by your coach in the form of tasks, exercises or experiments all with the intention of enabling you to move ever closer to your goal.
Many of the actions you will choose or decide yourself because you know they are stepping stones en route to your end goal.
You bring your dreams, your goals, your wishes and your desires and I (your coach) bring questions, an open mind, tools, techniques, and a belief in your power to change, achieve and succeed when you are ready and decide.
Who benefits from Coaching?
Coaching is a model, which is applicable across a range of contexts. People come to coaching because they recognise it can only benefit them.
Below are just some of the reasons I have found are the catalysts that might prompt you to look for coaching.
Are you ready?
Are you ready to commit yourself to creating the results you want for yourself? Are you:
If you are, take action now and make an appointment
“Julie is the epitome of what she teaches. Her enthusiasm for what she does is passed on to those she speaks to. I would highly recommend her as a coach and speaker.”
“Julie assisted me with an important presentation I had to give to large clients. I was extremely nervous and felt I lacked the confidence to pull it off. Julie helped me in a number of ways with the presentation, ensuring I offered the most professional and confident presentation to the clients. My clients were extremely happy and so was I.”