Managing yourself within the time available to you is critical to the achievement of any of your goals. Actually, if you can't master yourself here, ​

Sometimes there can be a mindset of "Well I've set my goal so now all I have to do is wait for it to happen." And yes, setting the goal is vital, and to guarantee its achievement you need to do stuff (technical term :)). To know what to do and when planning is the difference that makes the difference. 

What are your tips for planning the steps of your goal?

There was a time when the scientific community thought the brain was hard wired. They believed once connections were made inside, that was it and there was no going back or changing. In fact they had surmised that over time the connectivity deteriorated.

Happily for us in the last 10 to 15 years there has been a revolution in the thinking about the brain, akin to the discovery that the world is round and not flat! Through new imaging techniques it has been discovered the brain is highly plastic. 

What does this mean to you and me? Well it means that change need not be arduous or slow, it can in

Some years ago I was chatting to a friend who was working in France. He was telling me that there was no way he could leave the office before his boss, it just wasn’t the done thing. Needless to say I thought this was very interesting especially because he added that he really didn’t feel working this late was productive for him. So I asked “What would happen if you left before the boss?” he answered he didn’t know because nobody ever did. One of the things that particularly fascinated me was; at the time in France there was a 35 hour working week in place, supposedly.

Culture is a powerful force and one which is often times not even reckoned with or questioned. When